My teenage daughter was upset today as she broke up with her boyfriend.I to was very stressed dealing with some abuse i took today, Physical / mental so stressed and felt like throwing something . I grabbed a melon ( someone on here suggested smashing melons for stress.) So I took some melons, berries, bananas, and condiments ( ketchup, mustard, etc. ) out of the fridge. Grabbed some white paper and a big sheet, a few tools, (mallet, hammer, meat clever) and some rain ponchos. We layed the ponchos down to cover the ground. Layed the papers down and started smashing the fruit in my backyard. Never laughed so much in my life. For about a half hour covered in watermelon, and various other fruits forgot about the rest of my problems. My daughter must think i"ve gone mad. She laughed and laughed and laminated the fruit stained papers hanging them on her wall. A few minutes ago she came out of her room and said mom thanks for earlier today. I love you. With a great big smile she said she was gone lay down. Suddenly i remember why its improtant to keep fighting and not give up . Because my children mean the world to me . To keep laughing because its the best medicine and to let go of your inhibitions every once in a while. have fun, be a kid, run, laugh, play. Enjoy the things you can . Especially when you know you will never escape the hurt, pain, misery. I know for me it will never go away. Keep fighting because it might for you. I fight everyday. To keep me alive for my girls.I want to give up but I can't for them. Find a reason to fight because your worth it.Everyone has a resaon.
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