
Alcoholism Support Group
Alcoholism is the continued consumption of alcoholic beverages, even when it is negatively affecting your health, work, relationships and life. If you think alcohol is causing you to lose control, it's time to seek help. Our group is a safe place to vent, check in, get back up if you fall, and reach sobriety.

deleted_user
i feel so low and drained, its like i have no motivation to do anything,and i just cant figure it out no more, i just dont feel right in my self , im sitting with feelings that i dont know what they are.
im just going lock myself in my room for a few days, i just dont want to face no one,, i just wana be alone.
i need to be on my own to try and work things through with myself,
im just going lock myself in my room for a few days, i just dont want to face no one,, i just wana be alone.
i need to be on my own to try and work things through with myself,
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I understand how you are feeling. I was there last week.
When I isolate, it's almost like, it is safe to post here, but that's it. The rest of the worlds is too "in your face". Here, you can sort of post and reply if you want to, but you don't *HAVE* to.
The right advice, which you have already been given, is to get out, get to a meeting, call your sponsor. That's the right advice.
If you cant do that stuff right now, at least do something that will get your mind off of how you are feeling. Get outside your head of thoughts and feelings. Watch a movie on TV, read a good book if you like to read.
I don't know what your hobbies are, but I am going to do an "art project" a little later today... One of my friends birthday is this week, and I make handmade greeting cards (at least I used to before I my drinking got so out of control). That is what I am going to do today, and it is something I remember getting totally lost in when I did it.
Maybe think about a hobby. What do you like to do? You could learn to make jewelery, you could take a yoga class, you could look online for a good recipe, then go to the store, shop for the ingredients, and cook something? Maybe make a meal for your family?
Just think about things you can do to keep your self busy , and quiet your mind.
xox,
lori
i agree with all these comments sitting in on your own isolating not good for any of us go to a meeting is a great idea movies pick up the phone go for a walk you can beat this :0) xmarky
how are you feeling?