I started this very healthy diet today. Went to the health food store and bought everything I needed yesterday. Steel cut oatmeal for breakfast, lots and lots of fruits and veggies. Well i go to make this steel cut oatmeal (what is that anyway) this morning and you have to actually cook it on the stove for 30 minutes. I yelled, "What? No Microwave?" I am the queen of microwave. Oh I can cook and I love it. But with no one to cook for it's not too much fun. So anyway I had to wait for 30 minutes to eat this morning. And I thought to myself. "Why am I in such a rush?" I find I tend to be in a rush with alot of things in my life. And I'm the first one to say "Where did that month go?" Well I probably rushed it away. So today I'm going to take things slow. I am going to try to just be in the moment and be grateful for that moment. Hope everyone is having a great morning.
Posts You May Be Interested In
Here's a survey of where your MS has been and where it is now. A.) Type of MS and year of DX, (or no dx)B.) On a scale of 1 - 10 with 1 being so few symptoms that it does not affect your life at all to 10, you are unable to get out of bed and need 100% care what is the worst (you have BEEN with your MS "EVER."C.). On a scale of 1 - 10, (same thing), but where you are at (at this point in your...
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...