of what I tell my brain. I tell myself good things and try to see the good in this life. I find that it’s 100 percent mindset. I train my brain every day to look at what I’m getting by being sober, ( rather than my old way of what I was not getting by getting drunk). It’s the thoughts you tell yourself that dictate if you are happy.
Also I try so much to send out good karma and it comes back around.
Tell yourself, I’m good, I deserve to be happy, I will be what I tell myself I am.
Good morning fellow members!In the past all of my choices were not the best. I have found that when I do not ask for help, I get in trouble. Within the past 6 years of sobriety, I have decided to finally start communicating my real emotions and feelings. I have found that this group is another way to make good choices, by asking for suggestions and opinions. This is something I have fought tooth...
Hello everyone. This is the first time I've ever joined a group like this. I've been an alcoholic for the past 12 years or so. I binge drink to the point of blacking out every time I drink . I've lost job due to my drinking and I'm on the verge of losing the really good job I have now. I'm hurting my children and family. I am ready to quit drinking, but I need suggestions on how to...