Alcoholism Support Group
Alcoholism is the continued consumption of alcoholic beverages, even when it is negatively affecting your health, work, relationships and life. If you think alcohol is causing you to lose control, it's time to seek help. Our group is a safe place to vent, check in, get back up if you fall, and reach sobriety.
Hello
I wondered whether anyone out there knows anything about Cognitive behavioral therapy.
I wondered whether anyone out there knows anything about Cognitive behavioral therapy.
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yesday I was walking the same block I've walked for a year. I walked pass the German Shepards house and he came out the door of the fence and went straight for my yorkies neck. I went into Mama bear mode jumped on the back of the German Shepard all 100 pounds of me and wrestled with a German Shepard that weighs more than me. When I jumped on him like a horses back. I had dish gloves on and...
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
Yep done that one to, not a great deal they have not put me through,in my recovery. I found it a very valuable part of my recovery.
If I can help more do let me know
Trickey
CBT basically works on having you change your thoughts which in turn improves your feelings... I think it depends on your personality. In my opinion It can be very helpful depending on your personality. For me it's not the best approach, but if you're an analytical sort of person it can be very helpful. Let me know if you want more info, I have some knowledge about it