Does anyone else ever wake up in the early hours of the morning with that sick sinking feeling and being haunted by all the old hurts and rejections of life (some of them are really big)? I used to think that it was caused by a blood sugar drop after drinking the night before but I still get it now I'm sober. Is this the reason alkies used to wake up in the night and top up with booze, something I never did. What is a good way to handle it? Its too early to ring AA members for support obviously.
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