Solutions other than AA
Anybody got any ideas to help stay sober without having to go to AA?
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First day, AGAIN! Two bottles of wine every night for 5 years. Spent the last five years in denial. Looked in the mirror today and I've aged massively, put loads of weight on. My skin is covered in broken blood vessels. Alcohol has taken over my life and I don't know how to change that. I usually last about 3 days before I give in. The nightmares and restless nights kick in.
ive been sober for 90 days. My desire to stop drinking was finally bigger than my desire to drink.What has been interesting is that I have not been feeling well. In the past, I chalked it up to the bottle or two of wine the night before. Now, with some clarity, it appears I haven't ever fully addressed my sleep apnea. I wake up tired and have bouts of crushing fatigue during the day....
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Got the bin in, the floors done, the bunny's feed, and some washing on still gotta empty the dishwasher and do one more lot of washing and if it stops raning cut back the rose bush.
~Best of well trained & strong female soldiers were there too.