Been a long time since I've posted. I was wondering if any of you have had sleep-related problems days or even weeks after getting sober. Today will be my 14th day of sobriety but I'm frustrated by how tired and cranky I feel all the time. By the afternoon I'm ready to just "conk-out" like I did yesterday for a 2 hour nap after which I didn't feel any more rested and had a terrible headache. My gf said she read an article online somewhere saying that chronic drinking can disrupt sleep cycles that's probably why I feel this way. Anyone had similar experiences or know what I can do about it? I go to work late-afternoon and by then I already feel exhausted. Grrrr!
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