Hello all. I have been clean from alcohol for approximately 14 mo's. I still experience occasional anxiety attacks, feelings that things aren't quite well, fearful thoughts about health, irritability, changes in sleep patterns, mood swings, etc.. Although these symptoms have decreased considerably. I list just a few of the conditions that persist to give an idea of what I'm going through. What I would like to know does it ever get all the way better? Will my brain chemistry, "right", itself? Is there a return to normalcy? I have endured these conditions without any help from prescription or over the counter drugs so please don't recommend. Please inform.
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