Alcoholism Support Group
Alcoholism is the continued consumption of alcoholic beverages, even when it is negatively affecting your health, work, relationships and life. If you think alcohol is causing you to lose control, it's time to seek help. Our group is a safe place to vent, check in, get back up if you fall, and reach sobriety.
No matter how bad things seem, no matter the state you're in you only need to shut you're eyes to find the still point inside. It's always there, available to you. You only need to close your eyes and just touch in even if for a moment. No matter how sober, distraught or drunk there is a point of stillness which cannot be touched by anything. I would invite everyone this evening to just take a moment, acknowledge your breath both in and out and find that still point inside. We have so much space within us if we only just take a second to feel it.
Deep peace of the running wave to you, deep peace of the quiet earth to you, deep peace of the running wave to you, deep peace of the shining stars to you, moon and stars pour their healing light on you, deep peace to you.
Namaste.
(Me: theistic Buddhist) Healing, blessings and peace to everyone tonight.
My love runs very deep, deep enough to heal my wounds and yours. We each have this ability. Let's embrace it gently tonight.
Deep peace of the running wave to you, deep peace of the quiet earth to you, deep peace of the running wave to you, deep peace of the shining stars to you, moon and stars pour their healing light on you, deep peace to you.
Namaste.
(Me: theistic Buddhist) Healing, blessings and peace to everyone tonight.
My love runs very deep, deep enough to heal my wounds and yours. We each have this ability. Let's embrace it gently tonight.
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
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My ENT sent me for more tests last week...one where they had me lie back in a chair, with blacked out goggles on so I couldn't see while they administered water into my ears one at a time ( first warm, then room-tempurature, then cold) while they video taped my eyes and asked me questions to determine how cognizant I was... This test went HORRIBLY. They were about 20 seconds or so into...
Love to all of you.
I am getting a lot of sadness and disquiet from reading some of the threads and it is good for me to remember that I can find my own peace.
Thanks.
Quanna
I was on a short holiday last week and sat one night listening to the waves crashing on the beach whilst I meditated. It was beautiful to feel myself as one with the sea and the wind and the world.
I also like to sit with my cats and feel them breathing and feel their peace and serenity and allow myself to feel my breathing and my peace.
thanx,L.