I don't know what kind of tactics I could employ to deal with my depression besides alcohol. I dropped out of counseling because my bf was upset that I couldn't just tell him my problems, which I cant because he gets upset that I might have a stronger relationship with alcohol. And I can't go back cause I'll feel ashamed that I couldn't do it. I don't wanna let eveyone down and I dont wanna fail! Please any advise you have on how to cope or activities that might work would be really appreciated. (Please don't say AA I have personal problems with their religious and hoplessness messages.No offense to those who it works for.) Thank you.
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