when I was with my husband for 13 years I smoked 3 packs a day as I was stresed and could not sleep. Once I left I smoked 2 easily as I could sleep. I have had 4 cigs all day! I went 6 hours without one and did not freak out in any way. I thought about it of course but my sponsor Happy said an old AA saying I have not heard forever... move a muscle change a thought. And do you know what? For the first time in my life I feel as though with the patch I might actually be able to quit. That thought has never once entered my mind until today. I hope this saying affects you as much as it has me and helps you in every way! Love you guys... Angel xxoo
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