I havnt had a drink in 3 weeks and one day, proud of myself for that! Big Hug and thanks to all that have given me the support throughout this time, However I feel really depressed, paraniod, sulky, snappy, lathargic and gernerally really awful, mental rather than physical. These feelings have been getting stronger and worse over the 3 weeks, Please can i have your advise guys? Thanks X
Posts You May Be Interested In
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...