I posted this in advice but have not gotten any response....i read mschf's posts regarding rhonda lenair but am curious to see if anyone else has visited them or knows anyone who has visited them. I am trying to gather information for myself..thanks for reding and all the hugs...i sure need them...i am really struggling and nothing seems to work...buckle
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...