
Alcoholism Support Group
Alcoholism is the continued consumption of alcoholic beverages, even when it is negatively affecting your health, work, relationships and life. If you think alcohol is causing you to lose control, it's time to seek help. Our group is a safe place to vent, check in, get back up if you fall, and reach sobriety.

deleted_user
So much for my cold turkey, 7 days sober and all that....stupid, stupid woman, I am so sloshed now, I have to keep hitting the back button to correct my spelling......man what a waster.........
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Stop beating yourself up! There is no growth and no recovery if you throw yourself a great big pity party and get angry and resent the mistake you made.
You made a mistake. You flushed a week sobriety down the toilet. Now jump back on da bandwagon and prove that you can do another week, then another one. The weeks turn into months which turn into years as long as you keep on keeping on. My big problem with the one night stupid decision making is that the morning after self-loathing that follows usually makes me allow that night to turn into a week of drinking. DONT do it. Jump straight back up. Go back to counting the days with the determination that this time you can go longer.
Ya know the definition of insanity? Repeating the same behaviour over and over and expecting the outcome to be different. Its not gonna get different while you repeat the cycle of pity-party, drink. CHANGE the cycle!
Loves darl, you can jump back up and get back on. Hey, I have such a teeny tiny amount of strength, and I can do it - so can you!
God bless!
Tomorrow is another day, you could start fresh. Take it from someone who's about to have 13 years sober; the years just fly by, it's the days that drag. "The journey of a million miles starts with the first step."
Get sober, get to meetings , seek help it really does all work.
I have slipped myself, but I am now nearly 2 years sober so I know you can do it
Good Luck
We humans are social creatures by nature. We need one another for affirmation. Reach out to the people who will affirm you rather than drag you down.
Good luck!