
Alcoholism Support Group
Alcoholism is the continued consumption of alcoholic beverages, even when it is negatively affecting your health, work, relationships and life. If you think alcohol is causing you to lose control, it's time to seek help. Our group is a safe place to vent, check in, get back up if you fall, and reach sobriety.

deleted_user
Hello friends,
I need to vent.
Last week, at work, I struggled quite a bit with many things; mainly these: patience, understanding, anger, frustration. All of these came at me 100 miles an hour, and I had no clue what to do with them.
I am in a high-profile position with my company, and I have always prided myself on being professional, courteous, approachable and fair. I have always been able to handle whatever comes my way; which is, quite a bit. However, since I've been sober, I've noticed my emotions, which I've always seemed to manage o.k. while intoxicated, are becoming extremely difficult for me to deal with right now. Surprise!
I realize I am still raw, and therefore, I need to be patient and know this too shall pass. This roller-coaster ride of emotion.... ugh, I just want to get off already!
Case in point: There is one particular co-worker (manager/owner/officer) who seems to have a desperate need to throw me under the bus, and I'm not sure what to do about it. With this person's position in the company, I know the more I bitch and lash out, the only place for me to go with it is down.
I have since found myself having to defend myself at the office almost on a daily basis, and I don't understand why this person is doing this to me. I have been told, by my immediate boss, (another owner), that I am fine and to brush it off; but it has gotten to a boiling point and I've about had it with this person, and company as a whole, while allowing this to continue.
I know that God won't give me more than what I can handle, but I honestly do not know how much that is, and I am overwhelmed, to say the least.
In the past, I have had to confront this person to put this person in their place, and thought it was settled, but it's only getting worse. And with the current state of the economy, which is driving me to return to this job every morning, I fear my over-blown emotions and ego will only trigger things in me, that I know I need to resist, for my own well being.
Addicts, Alcoholics; everything's about us. And I know I need to be forgiving and understanding; especially with those less fortuntate than myself; and clearly, this person is in diar need of an invervention. I am NOT the person to do it; nor do I wish to take that on.
I am literally stuck.
Help!
I need to vent.
Last week, at work, I struggled quite a bit with many things; mainly these: patience, understanding, anger, frustration. All of these came at me 100 miles an hour, and I had no clue what to do with them.
I am in a high-profile position with my company, and I have always prided myself on being professional, courteous, approachable and fair. I have always been able to handle whatever comes my way; which is, quite a bit. However, since I've been sober, I've noticed my emotions, which I've always seemed to manage o.k. while intoxicated, are becoming extremely difficult for me to deal with right now. Surprise!
I realize I am still raw, and therefore, I need to be patient and know this too shall pass. This roller-coaster ride of emotion.... ugh, I just want to get off already!
Case in point: There is one particular co-worker (manager/owner/officer) who seems to have a desperate need to throw me under the bus, and I'm not sure what to do about it. With this person's position in the company, I know the more I bitch and lash out, the only place for me to go with it is down.
I have since found myself having to defend myself at the office almost on a daily basis, and I don't understand why this person is doing this to me. I have been told, by my immediate boss, (another owner), that I am fine and to brush it off; but it has gotten to a boiling point and I've about had it with this person, and company as a whole, while allowing this to continue.
I know that God won't give me more than what I can handle, but I honestly do not know how much that is, and I am overwhelmed, to say the least.
In the past, I have had to confront this person to put this person in their place, and thought it was settled, but it's only getting worse. And with the current state of the economy, which is driving me to return to this job every morning, I fear my over-blown emotions and ego will only trigger things in me, that I know I need to resist, for my own well being.
Addicts, Alcoholics; everything's about us. And I know I need to be forgiving and understanding; especially with those less fortuntate than myself; and clearly, this person is in diar need of an invervention. I am NOT the person to do it; nor do I wish to take that on.
I am literally stuck.
Help!
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Thanks for the advice; but this will not work for this person. This person is a raging alcoholic and the only way out is in. I know that one for a fact trying to maintain my own sobriety. Unfortunately, as we all know, no one gets well until they WANT TO. I have decided to LET GO and pray for him silently that he will see his ways and get help. Until that happens, nothing will change. Thank you for all your advice everyone; it's the rollercoaster ride of sobriety.... whew hoo !!!!
I can relate to your story. i have been in my current job for about 5 years now. When i first started there was this employee (who is still with the organisation) who would speak to me on ocassions in a manner that I hadn't been used to particularly in sobriety. There was an ocassion where I was quite stressed at work and he spoke to me in a manner that just was not appropriate. very aggressive.
He is a loudmouth and I since learned that he has been spoken to on a couple of ocassions previously about his manner to other employees. Anyway, getting back to the situation with myself. I thought NO, this isnt on, and (as I have done regularly in my time in AA) I spoke to a couple of AA members about this and I was given the strength to e mail him to speak to him face to face in private. He apologised for what he said. Okay better than nothing.
However I do wished that I had said something there and then as it definitely merited it. Since then as the time has passed 2-3 years. He knows I will not take any crap from him and if anything he is quite immature in his approach. He hardly says anything to me. Thats okay.
What i have learned is that 1. speak to people about this to get some perspective 2. I am not on this earth to be a .....door mat. As a result I need to be aware of what support there is to make people aware of this, and- trust in the process of Empowering myself. For example there are laws and legislations covering harassment and bullying in the workplace. I do not know how large your company is but even if it is a small company by law you are supposed to have the HSE Health and safety at Work Act 1974 poster displayed which outlines an employers obligations to his employees.
By exploring all avenues believe me you will be setting up a good habit towards yourself now and in the future by saying "No that isnt acceptable to me".
Maybe ask your boss if you can have a meeting. Get the support of friends (not sure if you go to AA) to be clear and confident as to what you are going to say. If your boss is apathetical to your situation when you still feel something should be done if you are in a union you could consider speaking to them.
As I say, these things can be positive experiences in our lives I feel where it gets to a point where we need to say No I deserve better.
All the Best
Since sober (going on 2 years now) I have tried my best to practice present and focused awareness about my feelings, rather than to suppress or deny them.
What I have discovered in many cases is that my "fears" or anxiety about things or other people are based on false or partially true perceptions. One question I ask myself, when I find myself internally criticizing someone, or becoming defensive, is "is this person or situation really a threat, or do I just perceive them as a threat due to a past experience or misconception?
What is the worst thing that can really happen concerning this "perceived threat'? Can this person really truly hurt me? Or do I simply allow myself suffering over it, because I am resisting the truth about my own feelings? Just some thoughts that have helped me with extreme anger and bitter, fearful feelings.
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