
Alcoholism Support Group
Alcoholism is the continued consumption of alcoholic beverages, even when it is negatively affecting your health, work, relationships and life. If you think alcohol is causing you to lose control, it's time to seek help. Our group is a safe place to vent, check in, get back up if you fall, and reach sobriety.
I would suggest you see your doctor about your shakes and hopefully together you can conquer those too.
In the interm, I would highly recommend you drink LOTS of water and supplement with B vitamins and Vitamin C. These water soluble vitamins will help detox you and rebuild your body. Stay away from caffeine as much as possible and seek out a calming agent at your local health food place. "Calm-U-Nat" is wonderful for calming and is quite inexpensive. I take it on nights that I have problems sleeping and it works wonderfully. Also, some nice calming teas like chamomille may be quite beneficial.
Keep up the good fight and BE WELL.
It helps ease you through the withdrawal... it really does work!
You will survive!