Pray hard. Talk to a friend. Go to a meeting if you possibly can - call AA if you are not a member.
Why today? What's the trigger- internal or external? If you have a support base, tap into it and don't isolate yourself. Eat some chocolate - it helps boost endorphin levels.
All you need get through is one hour or minute at a time - I'm praying for you.

Just don't drink,find someone to talk to or hang out with thats sober.

pick up the phone talk about what i going on in you head get ti an AA meeting if not ring there head office have a bath cleah the house any thig prat just dont drink you are in my thoughts x

sorry about the word at the end i meant to say i will pray for you xx

Yes, you need to reach out to friends in AA, or AA meetings, or call the 24 hour hotline that most Central Offices of AA have.

If you are still having problems then reach out some more, call your sponsor, and sit in an AA meeting for 24 hours if you have to.

Call someone from the program you know or central office. Read the Big Book and 12 x 12. Get to a meeting. Pray your ass off.

If all else fails, go to recoverchat.com there are usually people on there that will talk you through any rough spots. If you are in AA there is a really good book you can get for about $7.00 called Living Sober that has some really good ideas for getting through early sobriety.

Get to a meeting pray do something that you enjoy to take your mind off of it. Early in sobriety i went to meeting after meeting. If there werent meetings i would got my moms or my brothers. Hang out with any one who isnt using. The big thing is get a sponsor and use them.

hope your feeling better today. keep it up your doing great

Amanda.....get your butt to Rationalrecovery.org!!!!! Don't dare go to a meeting or call anyone. Go find out...It is so easy and simple and its FREE. Do it!...You will be so happpy you did. Stop hanging out with sickos who can't even help themselves muchless you. This is not and ad for RR. I went there and I willnever drink again and I will not change my mind and I will never go to any 12 step group or seek proffesional help for addiction. Honey, I'm just spreading the truth and the happiness... Thank god its over! Let me know what you think. Love,Triss

hi amanda sometimes it is not always about the drink.you need to look at why you feel you need to have a drink .look at what is going on around you or deep inside you .its more likely that your stuggling with somthing or someone.get to someone you trust at a meeting or even a friend and talk to them together you may find what is going on for you.be stronge the drink only fixs us for a while .then you have to deal with the guilt around that as well.one day at a time dont forget that look after yourself you are worth it .john paul