Ive been sober 6 months and im learning how to grieve over certain things. Ive grieved my alcohol and drugs, and am starting to be able to grieve over past relationships and friendships. Im stuck on this one relationship, i had to end it when i got sober because he was still using. I just dont know how to grieve. I let the feelings come instead of pushing them back. My counselor said maybe I should just sit with my feelings, that i don't need to DO something about it. What are your experiences with grieving? How did you do it?
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