When early in recovery from what ever substance it may be counselors recommend writing a dear jon letter to our drug of choice. It can be as long or short as you like. Also be mean include bad things it has made you do and even if necessary cuss it. after wtiting this dear jon letter burn it mailit some were or just do what ever you like with it. It really works and gives us a sens of truly sayin good bye to our addictive drug of choice.
Posts You May Be Interested In
I miss traveling with my husband. Has anyone found a specific site regarding cruising for widow/widowers or any sightseeing trips. Not interested in being with couples and kids,,,I realize a cruise ship will have a portion size of families and couples, but perhaps they also put together a part of the cruise ship for groups of widows/widowers????
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...