I'm actually 5 months sober today, but things are very very difficult. I'm sticking close to the program and attending meetings nearly every day but how I feel physically is very bad. I have had bad insomnia for the last 8 months about and stress and depression are affecting me really bad somedays. I'm trying a lot of healthier habits but overall I have just felt completely miserable and nothing really seems to change that. I really don't know what my options are here possibly medication of some sort? I've been trying to ride things out but they never seem to get better and more often worse. It's really taken it's toll on me and I'm worn out mentally and physically. It just kind of seems like endless misery I am always uncomfortable and exhausted. Any advice appreciated I'm really in a bind here.
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