I'm starting to recognize my triggers. Yesterday was horrible. I was in a class and literally got 73 emails from work during that time. Overwhelmed is putting it mildly. To top it off, I could not get ahold of my husband (he was off gambling)so the easiest thing to do was drink. How lame. I had three beers and woke up with a hangover. Now I need to start my goals over again. My question though is this: Does anyone drink because they are just too overwhelmed?
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