Today is day twelve. All the cravings are gone, but, as many of the comments in the post, yes, the mental aspect is certainly there. Reading about 'habits', reading the big book, talking with a sponsor and looking to tomorrow is crucial. Although I have quit drinking before, as other articles allude to, it does get worse each time. I am by NO means an expert, only trying to fill myself with knowledge about this disease. Anyone thinking about quitting, or has just quit....hang on. Try to keep your mind busy, try not to wallow in the past, drink lots of water, eat well and you will begin to feel better. Let's make it a beautiful day, shall we?
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