Ever since I stopped drinking five months ago I've been plagued by thoughts of drinking. I am fine during the day and even manage to socialise quite easily in bars without feeling tempted. My problem is that I keep dreaming that I am drinking and that I have let everyone down. I wake up feeling guilty and depressed. I also keep having recurring thoughts about all of the embarrassing and hurtful things I have said and done while drinking. I don't know what to do about this. Help!
Posts You May Be Interested In
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...