I currently go to a substance abuse councelor. Recently my funding has been discontinued and I am forced into joining a group, rather than one on one. I feel like she is bullying me, and really thinks my problem is worse than it is. I currently drink less than once a week, and don't crave it hardly at all. To tell the truth I feel like going to this coucelor is just adding more anxiety at this point. I go to appointments on thursdays, and after that day I was depressed for the rest of the weekend. What I fear is that she can see past what I can, and my problem is worse than I think, and If I have to join this group it's twice a week and makes my scedule too hectic, causing even more stress. I feel like I could join this group and recieve support, but would it be enough? Is going to this group(which I don't even want) worth all the hassle? I would appreciate any advice!!
Posts You May Be Interested In
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Has anyone switched from spiriva and to what, if so. Was the new med as effective as spiriva? My part d plan will no cover it next year and I'm trying to figure out if I. Should go from an advantage plan or straight medicare with part d. I really need help deciding