After many failed attempts to stop drinking on my own I have decided to try something different. I'm not sure how to go about this, but I know I need help. unfortunately, my husband doesn't think i have a problem b/c I only drink at night. The thing is, every night I am drinking upwards up a bottle of wine and no matter how many times i tell myself that today I'm am not going to drink, I always do.
Posts You May Be Interested In
Most people with copd also have anxiety.....Dr.suggested taking meds for it.....does it help? Just wondering....
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...