I just passed my 10 yr sober date on the 29th. Its good being sober but the crap in life still goes on.
There was an incident at work tonight that sent me into a panic attack, with anger at myself, the perfect situation that i used to drink over. I am worried that my mistake will cost me my job. And that my mistake will have the night shift without enough work for the night. .
But hell, at least i am sober.
Hi there, does anyone else use food to self-medication? I am in a really bad cycle of binge eating at night and then feeling terrible about myself all day. I know it makes my pain worse cause let's face it, you don't binge on carrots, I binge on sugar and carbs and both cause inflammation for me, a major contributor to my pain. So why can I take care of others but not myself? Anyone else dealing...
I don't know for sure when I joined this group, maybe a year ago, scared because I couldn''t stop with just one. My husband and I weren't living together. He was finishing graduate school in New York and I live in Arizona. He was the one who helped keep me sober and the fact was he didn't know I had a problem. It was my mom and dad who found out and after a few relapes I found myself in AA at...