Everyone has different weird rituals when it comes to drinking and here was mine. I would buy my portioned amount (if I bought a big bottle I'd drink the whole thing, so I had a specific amount I would buy)I would usually buy take out food as well or cook something. I would want to maxamize my buzz so I would drink on a empty stomach and when it was all gone I would eat all my food than go to bed. Now when I'm getting a craving, usually around 4 or 5 in the evening I'll just go ahead and eat dinner and it helps end that cycle I had going. I've become to notice having an empty stomach is a trigger for me. I think changing daily patterns around is helpful.
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