Hi everyone, I don't post to often, Okay, I have been sober almost 9 months.. and really feel good about that, but lately it I have been feeling really down.. I have been isolating myself really bad for about the last month or so, I just can't seem to make myself leave my house.. Each day when I wake up I tell myself I am going to go into town and do something, but I seem to talk myself out of it by the time I get up.. I know this is not good for me, but I just can't seem to get out of my funk.. I am exercising everyday, and watching what I eat... I almost seem to be obsessed with everything I eat, and how much I work out.. I don't know, I guess I am just rambling, but has anyone dealt with the isolation issues? maybe it is just the time of year, I don't know... any advise?
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