okay i need your guys help have been homrbound 4 about a week and i am driving my self crazy trying to get out of this house and enjoy life again!!!i had areally big panic attack on the way taking my son to school and my signifacant other blew up at me said he was not going to go through this again with me becuz he and the kids suffered for 5 yrs while i was homebound.now it has been over a yr i was getting out no problem one day i got up took a shower and said i feel like leaving this house and did and never looked backed then something happened i had a panic attack while walking in the park weathered through it came home and been suffering eversince but still managed to do my daily outings then one of my chilhood friends died and that started a whole other cycle of not caring not wanting to go out but was able to still make my outings now i have no desire to leave and i can feel myself falling down the rabbitt hole as i call it again so please anybody have any advice on what to do? please help if you can!!!!!
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