I have had therapy for four years and in all that time the only thing the therapist said was that I am shy. I didnt get any help out of the whole thing. I feel like all these therapists do is just sit on their rich asses and get paid a shitload for nothing. I couldnt take any more of this bullshit so I called her and spoke my mind about what I honestly thought about her. I was very disrespectful but how can I respect someone who calls themselves a specialist but doesnt seem to care about her patients? Therapy is a lie and a waste of time.
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