Adult ADHD Community Group
ADHD adult challenges and the conditions that occur with ADHD. A place for hope, education, inspiration, success and our support of one another as we move through life with Adult ADHD.
Just wondering how many of you out there have both ADD/ADHD and Bi Polar 1 or2. My Dr has told me sometime they go hand and hand. I have both, and thought I'd see how common it is.
-
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
-
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Specially on happy days it get worst. In fact my 'goofiness' is a good indicator of where I am, and if I know where I am I feel less confused.
I had bad experiences with ADD medicines, and, at least for now, I decided not to take them. Besides, when I noticed that I was tempted to take more than the the precribed dose to get rid of depression I decided to stay away from it as much as I can, I don't need another addiction.
I learned to laught from my ADD and that doesn't make it go away, but at least I can enjoy it. In general, the more I know about it then best I feel.