I just wanted to say a hello to everyone here, I just signed up to daily strength in hopes to find people who can relate to what I am going through. My doctor just put me on ritalin 10 mg twice a day yesterday to help with the ADHD. I have been suffereing from it all my life but I just cannot handle it by myself anymore and my counselor cannot help too much more on her own.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...