I have suffered from acne for a long time now. I accidentally stumbled upon Borage Oil a year ago and my skin looked wonderful and CLEAR after taking borage oil capsules. I stopped taking it for a while and about a month ago I started taking an anxiety medication which caused my face to horribly break out. I started taking the Borage Oil again and my face is almost clear again. It's helped so much that people have commented on how my skin has cleared up. I'm not sure of the dosing since I no longer have the bottles, but I take 4 gel caps a day and I noticed a difference within a few days. I just thought I'd pass this info on b/c it may help someone else! You can google "borage oil" and "acne" to see that others have been helped by this treatment as well.
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