I get so panicky in the car that i just dont think driving is worth it anymore. I am so scared someone is going to hit me again that my heart races,my arms and legs go numb,i get tearful and just basically a mess. I am on my 6th session of CBT and i still feel the same. The other parties insurance company are only allowing me 10 sessions i do not know what i am going to do when the CBT finishes. Some words of wisdom would really help here please. I used too love driving and now i hate it! thanks x
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