
A Yogi Within Community Group
Learn how to balance the mind body and soul through good overall health. We talk about Self-realization Diet Exercise Breathing and Personal strengths of mind spirit and body. Share experiences and motivation to be the Best YOU.

deleted_user
hi, has any one heard of a reiki master called mary destin?
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I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
i spoke 2 her on the phone last year but never got round 2 making an appointment.....she also practices chakra & aura clearing [prob what i need] with crystals & emotional freedom technique, have u heard of that?