What is Stress-Management
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...
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Stress Management Treatments
| Treatment | Description | Reviewed by | Helps | |
 | Symbyax | Symbyax is a combination of olanzapine (Zyprexa), an atypical antipsychotic, and fluo... Read Reviews | 1 Member | 100% of the time |
| Time | Different people may judge identical lengths of time quite differently. Time can "fly... Read Reviews | 1 Member | 100% of the time |
| Nicotine Gum | Nicotine gum is a type of nicotine replacement therapy used to help people quit smoking. Read Reviews | 1 Member | 100% of the time |
| SAM-e | S-adenosyl methionine (SAM) is a cofactor involved in methyl group transfers. In the ... Read Reviews | 1 Member | 100% of the time |
| Serax | Oxazepam (marketed under brand names Alepam, Murelax, Oxascand, Serax, Serepax, Seres... Read Reviews | 1 Member | 100% of the time |
| Vagus nerve stimulation | Vagus nerve stimulation (VNS) is an adjunctive treatment for certain types of intract... Read Reviews | 1 Member | 100% of the time |
| Lofepramine | Lofepramine (trademarked Gamanil) is a third generation tricyclic antidepressant used... Read Reviews | 1 Member | 0% of the time |
| Music Therapy | Music therapy is the clinical and evidence-based use of music interventions to accomp... Read Reviews | 1 Member | 100% of the time |
| Kickboxing | Kickboxing refers to sport-fighting using kicks and punches and sometimes throws and ... Read Reviews | 1 Member | |
| Levsin | Hyoscyamine is a chemical compound, a tropane alkaloid it is the levo-isomer to atrop... Read Reviews | 1 Member | 100% of the time |
| Strength Training | Strength training is the use of resistance to muscular contraction to build the stren... Read Reviews | 1 Member | 100% of the time |
| Reiki | Reiki is a form of spiritual practice, used as a complementary therapy, proposed for ... Read Reviews | 1 Member | 100% of the time |
| Emotional Freedom Techniques (EFT) | Emotional Freedom Techniques (EFT) is a psychotherapeutic tool based on a theory that... Read Reviews | 1 Member | |
| Caffeine | Caffeine is a xanthine alkaloid compound that acts as a psychoactive stimulant in hum... Read Reviews | 1 Member | 100% of the time |
| Socializing | The term socialization is used by sociologists, social psychologists and educationali... Read Reviews | 1 Member | 100% of the time |
