What is Stress-Management
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...
Join Now
Stress Management Treatments
| Treatment | Description | Reviewed by | Helps | |
 | Love | Love is a profound feeling of tender affection for or intense attraction to another. ... Read Reviews | 10 Members | 90% of the time |
| Valium | Diazepam (marketed under brand names Valium, Stesolid, Seduxen, Bosaurin and Apozepam... Read Reviews | 10 Members | 100% of the time |
| Faith | Faith is belief, trust or confidence often based on a transpersonal relationship with... Read Reviews | 10 Members | 100% of the time |
| DailyStrength | DailyStrength.org is an online health network of people sharing their advice, treatme... Read Reviews | 10 Members | 90% of the time |
| Walking | Walking is the main form of animal locomotion on land, distinguished from running and... Read Reviews | 10 Members | 100% of the time |
| Reading | Reading is an active skill-based process of constructing meaning and/or gaining knowl... Read Reviews | 10 Members | 100% of the time |
| Cymbalta | Duloxetine hydrochloride is a medically used drug that primarily targets major depres... Read Reviews | 9 Members | 88% of the time |
| Celexa | Citalopram or nitalapram is an antidepressant drug used to treat depression associate... Read Reviews | 9 Members | 100% of the time |
| Cognitive Behavioral Therapy | Cognitive therapy or cognitive behaviour therapy is a kind of psychotherapy used to t... Read Reviews | 9 Members | 100% of the time |
| Acupuncture | Acupuncture is a technique of inserting and manipulating needles into "acupuncture po... Read Reviews | 8 Members | 100% of the time |
| Klonopin | Clonazepam (marketed by Roche under the trade-names Klonopin in the United States and... Read Reviews | 8 Members | 100% of the time |
| Laughter | While it is normally only considered cliché that "laughter is the best medicine," sp... Read Reviews | 8 Members | 100% of the time |
| Eating Healthier Foods | The most common objective of dieting is loss of excess body fat. Read Reviews | 6 Members | 80% of the time |
| Lamictal | Lamictal (lamotrigine) is an anticonvulsant drug used in the treatment of epilepsy an... Read Reviews | 6 Members | 100% of the time |
| Marijuana | Medically, cannabis is most often used as an appetite stimulant and pain reliever for... Read Reviews | 6 Members | 100% of the time |
