What is Panic-Attacks
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of b...
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A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of b...


| Treatment | Description | Reviewed by | Helps | |
| Physical Exercise | Physical exercise is the performance of some activity in order to develop or maintain... Read Reviews | 31 Members | 97% of the time | |
| Tofranil | Imipramine (sold as Antideprin®, Deprenil, Deprimin, Deprinol, Depsonil, Dynaprin, E... Read Reviews | 30 Members | 46% of the time | |
| Crying | To weep is to make less the depth of grief. - William Shakespeare, King Henry the Sixth Read Reviews | 28 Members | 93% of the time | |
| Thought Field Therapy (TFT) | Thought Field Therapy, or TFT, is an alternative treatment developed by a Psychologis... Read Reviews | 26 Members | 90% of the time | |
| Talking | To communicate to someone else by means of voice. Read Reviews | 22 Members | 95% of the time | |
| Music | Music is an art form consisting of sound and silence expressed through time. Elements... Read Reviews | 19 Members | 100% of the time | |
| Yoga | Yoga when used as a form of alternative medicine is a combination of breathing exerci... Read Reviews | 16 Members | 100% of the time | |
| Lamictal | Lamictal (lamotrigine) is an anticonvulsant drug used in the treatment of epilepsy an... Read Reviews | 16 Members | 100% of the time | |
| Remeron | Mirtazapine is primarily used to treat the symptoms of mild to severe depression. The... Read Reviews | 15 Members | 100% of the time | |
| Klonopin | See Klonopin. | 13 Members | 100% of the time | |
| Pets | A pet is an animal kept for companionship and enjoyment. Pets also generally seem to ... Read Reviews | 13 Members | 92% of the time | |
| Faith | Faith is belief, trust or confidence often based on a transpersonal relationship with... Read Reviews | 12 Members | 100% of the time | |
| Hypnotherapy | Hypnotherapy is the application of hypnosis as a form of treatment, usually for relie... Read Reviews | 12 Members | 91% of the time | |
| Abilify | Abilify (aripiprazole) is an atypical antipsychotic medications for the treatment of ... Read Reviews | 12 Members | 80% of the time | |
| Atarax | Hydroxyzine is a piperazine derivative that is used as an antihistamine (especially f... Read Reviews | 12 Members | 60% of the time |
