What is Insomnia
Insomnia is characterized by an inability to sleep and/or to remain asleep for a reasonable period. Insomniacs typically complain of being unable to close their eyes or "rest their...
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Insomnia Treatments
| Treatment | Description | Reviewed by | Helps | |
 | Leave | Leaving, as a treatment, describes the act of removing oneself from a harmful situation. Read Reviews | 1 Member | 100% of the time |
| Keeping Busy | Keeping busy with work or other distractions is a coping mechanism some people may tr... Read Reviews | 1 Member | 100% of the time |
| Willpower | Self control is perceived in a few ways. One of which is philosophical and might be d... Read Reviews | 1 Member | 100% of the time |
| Self-help | The term self-help can refer to any case or practice whereby an individual or a group... Read Reviews | 1 Member | 100% of the time |
| Drinking Water | About 70% of the fat free mass of the human body is made of water. To function proper... Read Reviews | 1 Member | 100% of the time |
| Helping Others | In social psychology, the everyday concept of helpfulness is technically defined as (... Read Reviews | 1 Member | 100% of the time |
| Trimipramine | Trimipramine is an tricyclic antidepressant with sedative and anxiolytic properties. ... Read Reviews | 1 Member | |
| Spinal Cord Stimulator | A Spinal Cord Stimulator (SCS) or Dorsal Column Stimulator (DCS) is an implantable me... Read Reviews | 1 Member | 100% of the time |
| Rescue Remedy | Bach flower remedies are dilutions of flower "essences" developed by Edward Bach. Th... Read Reviews | 1 Member | 100% of the time |
| Magnet Therapy | Magnet therapy, or magnetic therapy, or magnotherapy is a form of alternative medicin... Read Reviews | 1 Member | 100% of the time |
| B-Complex Vitamins | The B vitamins are eight water-soluble vitamins that play important roles in cell met... Read Reviews | 1 Member | |
| Guided Imagery | Guided Affective Imagery (GAI) is a legally recognised psychotherapy method. In this ... Read Reviews | 1 Member | 0% of the time |
| Celebrate Recovery | Saddleback Church's Celebrate Recovery ministry is a faith-based support program that... Read Reviews | 1 Member | 100% of the time |
