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Insomnia Treatments

Treatment Description Reviewed by Helps
Add to My TreatmentsAmbienZolpidem is a prescription drug used for the short-term treatment of insomnia (sleepi... Read Reviews1604 Members67%
of the time
Add to My TreatmentsMusicMusic is an art form consisting of sound and silence expressed through time. Elements... Read Reviews1491 Members70%
of the time
Add to My TreatmentsReadingReading is an active skill-based process of constructing meaning and/or gaining knowl... Read Reviews1406 Members66%
of the time
Add to My TreatmentsTrazodoneTrazodone is a psychoactive compound with sedative, anxiolytic, and antidepressant pr... Read Reviews1078 Members56%
of the time
Add to My TreatmentsCounting SheepCounting sheep is a mental exercise used in some European cultures as a means of lull... Read Reviews1012 Members22%
of the time
Add to My TreatmentsLunestaEszopiclone, available under the brand-name Lunesta, is a nonbenzodiazepine hypnotic ... Read Reviews888 Members57%
of the time
Add to My TreatmentsMeditationMeditation is the practice of focusing the mind, often formalized into a specific rou... Read Reviews834 Members68%
of the time
Add to My TreatmentsLavenderThe Lavenders are a genus of about 25-30 species of flowering plants in the mint fami... Read Reviews636 Members54%
of the time
Add to My TreatmentsAtivanLorazepam is a drug which is a benzodiazepine derivative. Pharmacologically, it is cl... Read Reviews578 Members68%
of the time
Add to My TreatmentsValerianValeriana officinalis, Valerianaceae) is a hardy perennial flowering plant, with head... Read Reviews518 Members49%
of the time
Add to My TreatmentsRestorilTemazepam (marketed under brand names Restoril®, Normison®, Tenox® and Temaze®) i... Read Reviews409 Members56%
of the time
Add to My TreatmentsRozeremRamelteon, marketed as Rozerem by Takeda Pharmaceuticals North America, is the first ... Read Reviews246 Members42%
of the time
Add to My TreatmentsMelatoninMelatonin is a hormone found in all living creatures from algae to humans. In higher ... Read Reviews216 Members76%
of the time
Add to My TreatmentsSonataZaleplon (marketed under the brand names Sonata® and Starnoc®) is a sedative/hypnotic... Read Reviews180 Members44%
of the time
Add to My TreatmentsSeroquelQuetiapine, marketed by AstraZeneca with the brand name Seroquel, belongs to a series... Read Reviews137 Members87%
of the time

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