What is Healthy-Eating
This community is a forum for people who are determined to improve their eating habits for health, personal wellness and other reasons. What you eat can have a dramatic impact on y...
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Healthy Eating Treatments
| Treatment | Description | Reviewed by | Helps | |
 | Low Salt Diet | A low salt diet is beneficial for certain people with heart disease. There is prelim... Read Reviews | 1 Member | 100% of the time |
| Helping Others | In social psychology, the everyday concept of helpfulness is technically defined as (... Read Reviews | 1 Member | 100% of the time |
| Reflexology | Reflexology, or zone therapy, is a complementary therapy, intended for use alongside ... Read Reviews | 1 Member | 100% of the time |
| Remembering | Remembering or recollection is the retrieval of memory. Explicit memory is the consci... Read Reviews | 1 Member | 100% of the time |
| Eat Small Meals Frequently | Eating small, frequent meals is a strategy used to help people lose weight and stay h... Read Reviews | 1 Member | 100% of the time |
| Aerobics | Aerobics is a form of exercise that comprises rhythmic aerobic exercise with stretchi... Read Reviews | 1 Member | 100% of the time |
| Hiking | Hiking is a form of walking, undertaken with the specific purpose of exploring and en... Read Reviews | 1 Member | 100% of the time |
| Kava | Kava (Piper methysticum) is an ancient crop of the western Pacific. The word kava is... Read Reviews | 1 Member | 100% of the time |
| High Fiber Diet | The American Dietetic Association (ADA) recommends a minimum of 20-35 g/day for a hea... Read Reviews | 1 Member | 100% of the time |
| TOPS (Take Off Pounds Sensibly) | TOPS (Take Off Pounds Sensibly)is a non-profit international weight-loss support orga... Read Reviews | 1 Member | 100% of the time |
| B-Complex Vitamins | The B vitamins are eight water-soluble vitamins that play important roles in cell met... Read Reviews | 1 Member | 100% of the time |
| Guided Imagery | Guided Affective Imagery (GAI) is a legally recognised psychotherapy method. In this ... Read Reviews | 1 Member | 100% of the time |
| Goji Berries | Goji berries have long played important roles in traditional Chinese medicine (TCM) w... Read Reviews | 1 Member | 100% of the time |
