What is Fitness-Goals
This community is dedicated to group support around achieving fitness goals, whatever they may be, through personal training, athletic activites, or other strenuous activity.
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Fitness Goals Treatments
| Treatment | Description | Reviewed by | Helps | |
 | Physical Therapy | Physical Therapy is an allied health profession concerned with the assessment, diagno... Read Reviews | 7 Members | 100% of the time |
| Stretching | Stretching is the activity of gradually applying tensile force to lengthen, strengthe... Read Reviews | 6 Members | 100% of the time |
| Euthyrox | See Euthyrox. | 6 Members | 100% of the time |
| Support from Friends & Family | The support and encouragement of friends and family can have a very powerful effect o... Read Reviews | 6 Members | 83% of the time |
| Eat Less | Portion control is understanding how much a serving size is and how many calories a s... Read Reviews | 6 Members | 100% of the time |
| Slim in 6 | Slim in 6 is an exercise program featuring "Slim Training", which combines cardio exe... Read Reviews | 6 Members | 100% of the time |
| SparkPeople | SparkPeople is a free online diet program. It helps people lose weight by providing a... Read Reviews | 6 Members | 100% of the time |
| Counting Calories | Counting calories by keeping a food diary can be a helpful tool for weight management... Read Reviews | 6 Members | 100% of the time |
| Aqua Therapy | Aqua therapy, physical therapy is performed in a warm-water pool, allowing for earlie... Read Reviews | 5 Members | 100% of the time |
| Meditation | Meditation is the practice of focusing the mind, often formalized into a specific rou... Read Reviews | 4 Members | 100% of the time |
| Dietary Modification | In nutrition, the diet is the sum of food consumed by a person or other organism. Die... Read Reviews | 4 Members | 100% of the time |
| Phentermine | Phentermine is a phenethylamine primarily used as an appetite suppressant. It is typi... Read Reviews | 3 Members | 100% of the time |
| Atkins Diet | The Atkins Nutritional Approach, popularly known as the Atkins Diet or just Atkins, i... Read Reviews | 3 Members | 100% of the time |
| Talking | To communicate to someone else by means of voice. Read Reviews | 3 Members | 100% of the time |
| Music | Music is an art form consisting of sound and silence expressed through time. Elements... Read Reviews | 3 Members | 100% of the time |
