What is Fitness-Goals
This community is dedicated to group support around achieving fitness goals, whatever they may be, through personal training, athletic activites, or other strenuous activity.
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Fitness Goals Treatments
| Treatment | Description | Reviewed by | Helps | |
 | Climbing | Climbing covers a range of recreational, adventurous or sporting activities involving... Read Reviews | 122 Members | 99% of the time |
| Rollerblading | Rollerblades (inline skates) usually have 4 or 5 wheels, arranged in a single line. M... Read Reviews | 96 Members | 96% of the time |
| Walking | Walking is the main form of animal locomotion on land, distinguished from running and... Read Reviews | 82 Members | 99% of the time |
| Yoga | Yoga when used as a form of alternative medicine is a combination of breathing exerci... Read Reviews | 81 Members | 100% of the time |
| 6 Week Body Makeover | Michael Thurmond's 6 Week Body Makeover is an exercise and nutrition program that pro... Read Reviews | 62 Members | 72% of the time |
| South Beach Diet | The South Beach diet is a diet plan started by Miami, Florida-area cardiologist Arthu... Read Reviews | 44 Members | 76% of the time |
| Cycling | Cycling is a means of transport, a form of recreation, and a sport. Bicycles are comm... Read Reviews | 42 Members | 97% of the time |
| LA Weight Loss | LA Weight Loss is weight loss center that offers support from counselors in addition ... Read Reviews | 29 Members | 61% of the time |
| Fat Smash Diet | The Fat Smash Diet is the book-length version of the nutrition and fitness regimen th... Read Reviews | 22 Members | 89% of the time |
| Eating Healthier Foods | The most common objective of dieting is loss of excess body fat. Read Reviews | 21 Members | 100% of the time |
| Positive Thinking | Positive thinking and a positive attitude may indeed have power. In recent years scie... Read Reviews | 14 Members | 100% of the time |
| Pilates | The Pilates Method (sometimes simply Pilates) is a physical fitness system that was d... Read Reviews | 13 Members | 100% of the time |
| Curves | Curves International, also known as Curves for Women, Curves Fitness, or just Curves,... Read Reviews | 12 Members | 91% of the time |
| Writing | "Learn as much by writing as by reading." - Lord Acton Read Reviews | 11 Members | 100% of the time |
| Prayer | Prayer is an active effort to communicate with a deity or spirit either to offer prai... Read Reviews | 10 Members | 100% of the time |
