What is Fitness-Goals
This community is dedicated to group support around achieving fitness goals, whatever they may be, through personal training, athletic activites, or other strenuous activity.
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Fitness Goals Treatments
| Treatment | Description | Reviewed by | Helps | |
 | Running | Running is by definition the fastest means for an animal to move on foot. It is defin... Read Reviews | 916 Members | 97% of the time |
| Weight Training | Weight training is a common type of strength training for developing the strength and... Read Reviews | 693 Members | 98% of the time |
| Strength Training | Strength training is the use of resistance to muscular contraction to build the stren... Read Reviews | 512 Members | 97% of the time |
| Elliptical Trainer | An elliptical trainer (also cross trainer or simply elliptical) is a stationary exerc... Read Reviews | 473 Members | 97% of the time |
| Dancing | Dance generally refers to movement used as a form of expression, social interaction o... Read Reviews | 358 Members | 97% of the time |
| Swimming | Swimming is the movement through water of humans, animals and other creatures, withou... Read Reviews | 350 Members | 98% of the time |
| Aerobics | Aerobics is a form of exercise that comprises rhythmic aerobic exercise with stretchi... Read Reviews | 330 Members | 96% of the time |
| Hiking | Hiking is a form of walking, undertaken with the specific purpose of exploring and en... Read Reviews | 265 Members | 97% of the time |
| Pilates | Pilates is a physical fitness system developed in the early 20th century by Joseph Pi... Read Reviews | 223 Members | 96% of the time |
| Weight Watchers | Weight Watchers is a company offering various dieting products and services to assist... Read Reviews | 212 Members | 84% of the time |
| Kickboxing | Kickboxing refers to sport-fighting using kicks and punches and sometimes throws and ... Read Reviews | 211 Members | 98% of the time |
| Personal Trainer | A personal trainer is a professional who educates people about physical fitness. Per... Read Reviews | 181 Members | 92% of the time |
| Physical Exercise | Physical exercise is the performance of some activity in order to develop or maintain... Read Reviews | 149 Members | 96% of the time |
| Slim-Fast | Slim-Fast is a brand of shakes, bars, snacks, packaged meals, and other dietary suppl... Read Reviews | 140 Members | 73% of the time |
| Martial Arts | Martial arts are systems of codified practices and traditions of training for combat.... Read Reviews | 130 Members | 97% of the time |
