What is Diets-Weight-Maintenance
Dieting is the practice of eating (and drinking) in a regulated fashion to achieve a particular, short term objective. There are many, many kinds of diets which fall into several d...
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Dieting is the practice of eating (and drinking) in a regulated fashion to achieve a particular, short term objective. There are many, many kinds of diets which fall into several d...


| Treatment | Description | Reviewed by | Helps | |
| Slimming World | Slimming World is a British company which runs over 5,000 weight loss classes a week ... Read Reviews | 26 Members | 96% of the time | |
| SparkPeople | SparkPeople is a free online diet program. It helps people lose weight by providing a... Read Reviews | 19 Members | 100% of the time | |
| Psychotherapy | Psychotherapy is a range of techniques which use only dialog and communication and wh... Read Reviews | 17 Members | 93% of the time | |
| Swimming | Swimming is the movement through water of humans, animals and other creatures, withou... Read Reviews | 16 Members | 100% of the time | |
| Yoga | Yoga when used as a form of alternative medicine is a combination of breathing exerci... Read Reviews | 14 Members | 100% of the time | |
| Hydroxycut | Hydroxycut is a nutritional supplement marketed under the MuscleTech brand by Iovate ... Read Reviews | 14 Members | 73% of the time | |
| Meditation | Meditation is the practice of focusing the mind, often formalized into a specific rou... Read Reviews | 13 Members | 100% of the time | |
| Zoloft | Zoloft is an orally administered antidepressant of the selective serotonin reuptake i... Read Reviews | 12 Members | 100% of the time | |
| Weight Training | Weight training is a common type of strength training for developing the strength and... Read Reviews | 12 Members | 100% of the time | |
| Drinking Water | About 70% of the fat free mass of the human body is made of water. To function proper... Read Reviews | 12 Members | 100% of the time | |
| Cambridge Diet | The Cambridge Diet is a low-calorie weight loss plan developed in 1970 by Dr. Alan Ho... Read Reviews | 12 Members | 90% of the time | |
| Prozac | Fluoxetine Hydrochloride is an antidepressant drug used medically in the treatment of... Read Reviews | 11 Members | 91% of the time | |
| Wellbutrin | Bupropion (amfebutamone) (brand names Wellbutrin and Zyban) is an antidepressant of t... Read Reviews | 11 Members | 82% of the time | |
| Crying | To weep is to make less the depth of grief. - William Shakespeare, King Henry the Sixth Read Reviews | 11 Members | 60% of the time | |
| Elliptical Trainer | An elliptical trainer (also cross trainer or simply elliptical) is a stationary exerc... Read Reviews | 11 Members | 100% of the time |
