What is Diets-Weight-Maintenance

Dieting is the practice of eating (and drinking) in a regulated fashion to achieve a particular, short term objective. There are many, many kinds of diets which fall into several d...

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Diets & Weight Maintenance Treatments

Treatment Description Reviewed by Helps
Add to My TreatmentsEating Healthier FoodsThe most common objective of dieting is loss of excess body fat. Read Reviews3619 Members91%
of the time
Add to My TreatmentsEat LessPortion control is understanding how much a serving size is and how many calories a s... Read Reviews3151 Members87%
of the time
Add to My TreatmentsPhysical ExercisePhysical exercise is the performance of some activity in order to develop or maintain... Read Reviews2983 Members95%
of the time
Add to My TreatmentsWeight WatchersWeight Watchers is a company offering various dieting products and services to assist... Read Reviews2367 Members85%
of the time
Add to My TreatmentsCounting CaloriesCounting calories by keeping a food diary can be a helpful tool for weight management... Read Reviews1904 Members82%
of the time
Add to My TreatmentsAtkins DietThe Atkins Nutritional Approach, popularly known as the Atkins Diet or just Atkins, i... Read Reviews1492 Members66%
of the time
Add to My TreatmentsSlim-FastSlim-Fast is a brand of shakes, bars, snacks, packaged meals, and other dietary suppl... Read Reviews1129 Members56%
of the time
Add to My TreatmentsDancingDance generally refers to movement used as a form of expression, social interaction o... Read Reviews623 Members96%
of the time
Add to My TreatmentsAvoid Certain Foods / ChemicalsMedical conditions often require the following of special diets. Each of these diets ... Read Reviews614 Members79%
of the time
Add to My TreatmentsCurvesCurves International, also known as Curves for Women, Curves Fitness, or just Curves,... Read Reviews594 Members73%
of the time
Add to My TreatmentsSouth Beach DietThe South Beach diet is a diet plan started by Miami, Florida-area cardiologist Arthu... Read Reviews425 Members75%
of the time
Add to My TreatmentsAlliOrlistat (marketed under the trade name Xenical by Roche; or over-the-counter as alli... Read Reviews391 Members62%
of the time
Add to My TreatmentsHoodiaHoodia is a genus of 13 species in the flowering plant family Apocynaceae, under the ... Read Reviews387 Members44%
of the time
Add to My TreatmentsNutriSystemThe NutriSystem Nourish Diet plan is a "send you the food" diet plan. The NutriSystem... Read Reviews270 Members64%
of the time
Add to My TreatmentsBody for LifeBody for Life is a 12-week diet and exercise program, and also an annual physique tra... Read Reviews254 Members72%
of the time
               
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