What is Diets-Weight-Maintenance
Dieting is the practice of eating (and drinking) in a regulated fashion to achieve a particular, short term objective. There are many, many kinds of diets which fall into several d...
Join Now
Diets & Weight Maintenance Treatments
| Treatment | Description | Reviewed by | Helps | |
 | Eating Healthier Foods | The most common objective of dieting is loss of excess body fat. Read Reviews | 3619 Members | 91% of the time |
| Eat Less | Portion control is understanding how much a serving size is and how many calories a s... Read Reviews | 3151 Members | 87% of the time |
| Physical Exercise | Physical exercise is the performance of some activity in order to develop or maintain... Read Reviews | 2983 Members | 95% of the time |
| Weight Watchers | Weight Watchers is a company offering various dieting products and services to assist... Read Reviews | 2367 Members | 85% of the time |
| Counting Calories | Counting calories by keeping a food diary can be a helpful tool for weight management... Read Reviews | 1904 Members | 82% of the time |
| Atkins Diet | The Atkins Nutritional Approach, popularly known as the Atkins Diet or just Atkins, i... Read Reviews | 1492 Members | 66% of the time |
| Slim-Fast | Slim-Fast is a brand of shakes, bars, snacks, packaged meals, and other dietary suppl... Read Reviews | 1129 Members | 56% of the time |
| Dancing | Dance generally refers to movement used as a form of expression, social interaction o... Read Reviews | 623 Members | 96% of the time |
| Avoid Certain Foods / Chemicals | Medical conditions often require the following of special diets. Each of these diets ... Read Reviews | 614 Members | 79% of the time |
| Curves | Curves International, also known as Curves for Women, Curves Fitness, or just Curves,... Read Reviews | 594 Members | 73% of the time |
| South Beach Diet | The South Beach diet is a diet plan started by Miami, Florida-area cardiologist Arthu... Read Reviews | 425 Members | 75% of the time |
| Alli | Orlistat (marketed under the trade name Xenical by Roche; or over-the-counter as alli... Read Reviews | 391 Members | 62% of the time |
| Hoodia | Hoodia is a genus of 13 species in the flowering plant family Apocynaceae, under the ... Read Reviews | 387 Members | 44% of the time |
| NutriSystem | The NutriSystem Nourish Diet plan is a "send you the food" diet plan. The NutriSystem... Read Reviews | 270 Members | 64% of the time |
| Body for Life | Body for Life is a 12-week diet and exercise program, and also an annual physique tra... Read Reviews | 254 Members | 72% of the time |
