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Diets & Weight Maintenance Treatments
| Treatment | Description | Reviewed by | Helps | |
| Eating Healthier Foods | The most common objective of dieting is loss of excess body fat. Read Reviews | 4812 Members | 92% of the time | |
| Eat Less | Portion control is understanding how much a serving size is and how many calories a s... Read Reviews | 4362 Members | 87% of the time | |
| Physical Exercise | Physical exercise is the performance of some activity in order to develop or maintain... Read Reviews | 4228 Members | 95% of the time | |
| Weight Watchers | Weight Watchers is a company offering various dieting products and services to assist... Read Reviews | 3061 Members | 85% of the time | |
| Counting Calories | Counting calories by keeping a food diary can be a helpful tool for weight management... Read Reviews | 2785 Members | 83% of the time | |
| Atkins Diet | The Atkins Nutritional Approach, popularly known as the Atkins Diet or just Atkins, i... Read Reviews | 1804 Members | 68% of the time | |
| Slim-Fast | Slim-Fast is a brand of shakes, bars, snacks, packaged meals, and other dietary suppl... Read Reviews | 1486 Members | 57% of the time | |
| Dancing | Dance generally refers to movement used as a form of expression, social interaction o... Read Reviews | 902 Members | 96% of the time | |
| Curves | Curves International, also known as Curves for Women, Curves Fitness, or just Curves,... Read Reviews | 801 Members | 72% of the time | |
| Avoid Certain Foods / Chemicals | Medical conditions often require the following of special diets. Each of these diets ... Read Reviews | 612 Members | 79% of the time | |
| Alli | Orlistat (marketed under the trade name Xenical by Roche; or over-the-counter as alli... Read Reviews | 568 Members | 62% of the time | |
| South Beach Diet | The South Beach diet is a diet plan started by Miami, Florida-area cardiologist Arthu... Read Reviews | 542 Members | 76% of the time | |
| Hoodia | Hoodia is a genus of 13 species in the flowering plant family Apocynaceae, under the ... Read Reviews | 449 Members | 46% of the time | |
| NutriSystem | The NutriSystem Nourish Diet plan is a "send you the food" diet plan. The NutriSystem... Read Reviews | 374 Members | 66% of the time | |
| Herbalife | Herbalife markets weight management, nutritional, and personal care products. Their ... Read Reviews | 325 Members | 62% of the time |






