What is College-Stress
This community is dedicated to the unique challenges and stresses of attending college or university, including relationship challenges, roommates, financial issues, and questions ...
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College Stress Treatments
| Treatment | Description | Reviewed by | Helps | |
 | Support from Friends & Family | The support and encouragement of friends and family can have a very powerful effect o... Read Reviews | 602 Members | 93% of the time |
| Sleep | Sleep is the regular state of natural rest observed in all mammals, birds, and fish. ... Read Reviews | 530 Members | 86% of the time |
| Psychotherapy | Psychotherapy is a range of techniques which use only dialog and communication and wh... Read Reviews | 275 Members | 91% of the time |
| Physical Exercise | Physical exercise is the performance of some activity in order to develop or maintain... Read Reviews | 21 Members | 100% of the time |
| Writing | "Learn as much by writing as by reading." - Lord Acton Read Reviews | 13 Members | 100% of the time |
| Prayer | Prayer is an active effort to communicate with a deity or spirit either to offer prai... Read Reviews | 13 Members | 100% of the time |
| Lexapro | Escitalopram acts as a selective serotonin reuptake inhibitor or SSRI. It is typicall... Read Reviews | 8 Members | 100% of the time |
| Talking | To communicate to someone else by means of voice. Read Reviews | 7 Members | 86% of the time |
| Music | Music is an art form consisting of sound and silence expressed through time. Elements... Read Reviews | 7 Members | 86% of the time |
| Positive Thinking | Positive thinking and a positive attitude may indeed have power. In recent years scie... Read Reviews | 6 Members | 100% of the time |
| Crying | To weep is to make less the depth of grief. - William Shakespeare, King Henry the Sixth Read Reviews | 6 Members | 83% of the time |
| Running | Running is by definition the fastest means for an animal to move on foot. It is defin... Read Reviews | 5 Members | 100% of the time |
| Yoga | Yoga when used as a form of alternative medicine is a combination of breathing exerci... Read Reviews | 4 Members | 100% of the time |
| Faith | Faith is belief, trust or confidence often based on a transpersonal relationship with... Read Reviews | 4 Members | 100% of the time |
| Meditation | Meditation is the practice of focusing the mind, often formalized into a specific rou... Read Reviews | 3 Members | 100% of the time |
