What is Anxiety
Anxiety refers to a complex combination of negative emotions that includes fear, apprehension and worry, and is often accompanied by physical sensations such as palpitations, nause...
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Anxiety Treatments
| Treatment | Description | Reviewed by | Helps | |
 | Sleep | Sleep is the regular state of natural rest observed in all mammals, birds, and fish. ... Read Reviews | 16 Members | 100% of the time |
| Depakote | Depakoate (calproate semisodium or divalproex sodium) consists of a compound of sodiu... Read Reviews | 16 Members | 75% of the time |
| Fish Oil | Fish oil is oil derived from the tissues of oily fish. This oil naturally contains th... Read Reviews | 16 Members | 100% of the time |
| EMDR | Eye Movement Desensitization and Reprocessing (EMDR) is a tool used in certain forms ... Read Reviews | 15 Members | 100% of the time |
| Topamax | Topiramate (brand name: Topamax©) is an anticonvulsant drug used to treat epilepsy i... Read Reviews | 14 Members | 75% of the time |
| Rescue Remedy | Bach flower remedies are dilutions of flower "essences" developed by Edward Bach. Th... Read Reviews | 14 Members | 77% of the time |
| Dialectical Behavioral Therapy | Dialectical behavior therapy (DBT) is a psychosocial treatment developed by Marsha M.... Read Reviews | 13 Members | 100% of the time |
| Group Therapy | Group therapy is a form of psychotherapy during which one or several therapists treat... Read Reviews | 13 Members | 100% of the time |
| Anafranil | Clomipramine (brand-name Anafranil®) is a tricyclic antidepressant. It was developed... Read Reviews | 13 Members | 77% of the time |
| Avoid Certain Foods / Chemicals | Medical conditions often require the following of special diets. Each of these diets ... Read Reviews | 12 Members | 100% of the time |
| Valerian | Valeriana officinalis, Valerianaceae) is a hardy perennial flowering plant, with head... Read Reviews | 12 Members | 100% of the time |
| Support Groups | In a support group, members provide each other with various types of nonprofessional,... Read Reviews | 12 Members | 100% of the time |
| Aromatherapy | Aromatherapy, commonly associated with complementary and alternative medicine (CAM), ... Read Reviews | 11 Members | 100% of the time |
| Acceptance | Acceptance, in spirituality, mindfulness, and human psychology, usually refers to the... Read Reviews | 11 Members | 80% of the time |
| Laughter | While it is normally only considered cliché that "laughter is the best medicine," sp... Read Reviews | 11 Members | 100% of the time |
