What is Anxiety
Anxiety refers to a complex combination of negative emotions that includes fear, apprehension and worry, and is often accompanied by physical sensations such as palpitations, nause...
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Anxiety Treatments
| Treatment | Description | Reviewed by | Helps | |
 | Clonazepam | Clonazepam is a drug which is a benzodiazepine derivative. It is a highly potent anti... Read Reviews | 106 Members | 95% of the time |
| Music | Music is an art form consisting of sound and silence expressed through time. Elements... Read Reviews | 96 Members | 99% of the time |
| Talking | To communicate to someone else by means of voice. Read Reviews | 92 Members | 99% of the time |
| Support from Friends & Family | The support and encouragement of friends and family can have a very powerful effect o... Read Reviews | 88 Members | 92% of the time |
| Seroquel | Quetiapine, marketed by AstraZeneca with the brand name Seroquel, belongs to a series... Read Reviews | 88 Members | 89% of the time |
| Crying | To weep is to make less the depth of grief. - William Shakespeare, King Henry the Sixth Read Reviews | 81 Members | 94% of the time |
| Yoga | Yoga when used as a form of alternative medicine is a combination of breathing exerci... Read Reviews | 80 Members | 99% of the time |
| Pets | A pet is an animal kept for companionship and enjoyment. Pets also generally seem to ... Read Reviews | 47 Members | 100% of the time |
| Walking | Walking is the main form of animal locomotion on land, distinguished from running and... Read Reviews | 43 Members | 98% of the time |
| Running | Running is by definition the fastest means for an animal to move on foot. It is defin... Read Reviews | 41 Members | 100% of the time |
| Lamictal | Lamictal (lamotrigine) is an anticonvulsant drug used in the treatment of epilepsy an... Read Reviews | 39 Members | 90% of the time |
| Faith | Faith is belief, trust or confidence often based on a transpersonal relationship with... Read Reviews | 35 Members | 100% of the time |
| Relaxation | The act of relaxing or the state of being relaxed; the opposite of stress or tension;... Read Reviews | 27 Members | 100% of the time |
| Love | Love is a profound feeling of tender affection for or intense attraction to another. ... Read Reviews | 26 Members | 96% of the time |
| Massage | Massage is the practice of applying structured pressure, tension, motion or vibration... Read Reviews | 26 Members | 100% of the time |
